Celebrity Trainer JC White, drops in to give us 5 tips when getting started with our workout routine.
Author: SUAVV
Check Out: Reel Fishing with Upstream TV Show
“Reel Fishing with Upstream” TV hosts Gerard Robinson and Charles Bush fish, dine, stay, and visit the best places across the U.S. It is an exciting show to watch!
Titus Makin is Ready to Spread His Wings
Titus Makin has been setting the television and film industry on fire in the last few years. We found out how he initially got his start in entertainment, the difference between being an actor and musician, and the growth of his character, Jackson West, on The Rookie.
How to Talk Positively with Your Kids about Exercise
It’s important, then, for parents to encourage their children to be active and develop healthful habits as they grow and develop. During such conversations, however, Lithonia physical therapist Dr. Damon Williams says setting a positive tone is paramount.
Two Homes for the Holidays . . . and How Divorce Affects Your Children
Let’s face it. Being the child of divorced parents can be traumatizing, and the holidays can contribute significantly to the already-present tensions and conflicts. Parents tend to argue over who will get to have their child for holiday dinners and other traditional family activities. Plus, there is the issue of different parenting styles and different rules in each of the households.
Men’s Fight Against the Silent Malaise: Depression
People tend to cope with depression and SAD during this time of the year in their own ways, but there are plenty of other people who suffer in silence—particularly men.
5 Essential Places to Visit in Los Angeles
Written by Greg Poblete To anyone visiting Southern California, I know that your initial go-to places to visit might include Disneyland, Hollywood, and the park