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How to Talk Positively with Your Kids about Exercise

It’s important, then, for parents to encourage their children to be active and develop healthful habits as they grow and develop. During such conversations, however, Lithonia physical therapist ...
On January 8, 2020 / By SUAVV
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Get Fit During the Holidays with Celebrity Personal Trainer Jason Kozma

Mr. America, celebrity personal trainer Jason Kozma’s high-performance personal training program focuses on the individual regarding their health, strength, and well-being. ...
On December 9, 2019 / By Rashod Davenport
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Kids’ Fitness Class At Iconoclast Fitness

While the kids have fun, parents can get set up for a 1-on-1 personal training session with a nationally certified Iconoclast Fitness personal trainer. ...
On October 30, 2019 / By SUAVV
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Get Fit with Celebrity Personal Trainer Alex Carneiro

Whether you are new to fitness or in need of an expert and a gym to work out in Colorado, go with the best: we're talking about Alex ...
On October 22, 2019 / By SUAVV
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Transform Your Body with LA’s Best Personal Trainer Jason Kozma

Whether you are interested in body transformation, weight loss, bodybuilding, or sports performance, etc, go with the best, LA’s best personal trainer Jason Kozma. ...
On September 3, 2019 / By SUAVV
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Get A Full Body Workout with Chair Workouts

Thinking about getting back into fitness? Donovan Green, celebrity fitness trainer and founder of Chair Workouts has launched a one of a kind membership via his Chair Workouts ...
On August 27, 2019 / By SUAVV
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Keeping our Elders Active: Dr. Damon Williams

To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Lithonia physical therapist Dr. Damon Williams has an important message: exercise ...
On August 20, 2019 / By SUAVV
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RolliBot Introduces Rollifit Digital Smart Scale

Home automation expert’s first smart scale syncs with popular fitness apps, allows unlimited users to track and set goals, and measures eight body metrics ...
On August 1, 2019 / By SUAVV
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Five Fitness Tips to Keep Introverts Moving, from Lithonia Physical Therapist

Finding a workout routine that fits your personality is one of the key ways to achieve optimal results, that holds particularly true for introverts – those who may ...
On July 17, 2019 / By SUAVV
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WHAT ARE THE PROS AND CONS OF 2019’s TRENDY WORKOUTS?

We turned to Vince Sant, Certified fitness trainer with ISSA and CEO of Vshred.com, a fitness platform, to speak from a place of knowledge, on the ...
On July 10, 2019 / By SUAVV