We turned to Vince Sant, Certified fitness trainer with ISSA and CEO of Vshred.com, a fitness platform, to speak from a place of knowledge, on the do’s and don’t’s of 2019’s workout trends.
Tag: Boxing
Fight Club: Ross Cascio for Krav Maga
Photos by Michael Letterlough, Jr. Grooming by Rodney Jon Today’s fitness atmosphere is saturated with routines like CrossFit, Kickboxing, BootCamp, and Zumba. Working out and