Seven long months into the pandemic, we have settled into our “new normal.” Our life no longer includes going to the gym which has caused a wave of people working out from home. This program may help.
Tag: fitness
Mind Right, Body Right: Workout Tips from Kevin Dwayne
We sat with trainer, coach, and IFBB Pro-Natural competitor Kevin Dwayne and speak about his fitness journey, gather some tips, and create a plan to start getting our bodies back in shape.
“A Few Tips To Make Your Home Workout Epic: Cassius”
With many turning to instagram and youtube as a source of workout tips, Cassius put himself out there as a trainer.
Stephanie Rofkahr Talks About Self Care
Certified personal trainer and nutritionist Stephanie Rofkahr is all about having great health and wellness and teaching it to others.
Post Covid Blueprint to Health
4 nutritional ways you can start dropping that weight and 4 ways to motivate yourself to get back to working out to start getting back on track with your weight and health.
Michigan’s Best Trainer Dominic Frazier Talks Fitness and Nutrition
The best trainer in Michigan is Dominic Frazier. When it comes to his clients, he wants to change their fitness, nutrition, and diet for the better.
GoPole Fitness with Celebrity Mizz Jackiee
Pole dancing has become one of the hottest fitness workouts. GoPole Fitness is the leading Pole Fitness studio in Buffalo, New York offering an array of classes
Good Deeds: Celebrity Christopher Clarke
Christopher Clarke is a celebrity trainer with a client roster that includes executives, diplomats, musicians, athletes, and celebrities.
Kids’ Fitness Class At Iconoclast Fitness
While the kids have fun, parents can get set up for a 1-on-1 personal training session with a nationally certified Iconoclast Fitness personal trainer.
Transform Your Body with LA’s Best Personal Trainer Jason Kozma
Whether you are interested in body transformation, weight loss, bodybuilding, or sports performance, etc, go with the best, LA’s best personal trainer Jason Kozma.