Reigning Religion: Pastor Mitch Summerfield

In his 15 years operating his mental health facility, Mitch and his team got exposed to many in the community that were struggling with illnesses such as PTSD, ADD, ADHD, and Schizophrenia. It was at this time his compassion for supporting others through mental health became a passion. Mitch experienced the test of a lifetime and found his own mental health being tested when his megachurch parents, Bishop Frank and Pastor JoeNell Summerfield of Word of God Fellowship Church and Academy died unexpectedly of cancer only 2 months apart.

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Stressed Out: 7 Tips on How to Overcome Your Stress

Stress is an area that many Black men face. While rarely having an outlet to release our bottled up emotions, we as men tend to lash out indirectly and in most cases hurt the innocent people in our lives. PR by the Book helped us create a diverse list of thought leaders, with expertise in many fields. We hope you can take advice from some or even one of these specialists and find a safe way to channel your stress.

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