In this eclectic interview, Dame Dash and fiancée Raquel “Rocky” Horn, take me behind the scenes and into their day-to-day life as parents to their one-year-old son, Dusko, their plant-based lifestyle, and even their son’s guitar lessons (yes, he takes guitar lessons.).
There is no denying that the COVID-19 pandemic has placed a tremendous strain on people everywhere. However, it has forced us to have an honest conversation about our need to make our families, communities, workplaces, and government more resilient.
In partnership with local barbers, advising physicians and a leading healthcare system, Maryland-based startup Live Chair Health is providing screening and care referrals for COVID-19 to clients of Black
Seven long months into the pandemic, we have settled into our “new normal.” Our life no longer includes going to the gym which has caused a wave of people working out from home. This program may help.
We sat with trainer, coach, and IFBB Pro-Natural competitor Kevin Dwayne and speak about his fitness journey, gather some tips, and create a plan to start getting our bodies back in shape.