Chicago Firefighter Vairrun Strickland is Extinguishing Mental Health Stigmas on TBS Series “Lost Resort”
One of the biggest lessons in life is the lesson of accountability. This article is going to show you how to stop pointing the finger of blame and begin self-reflection of our own actions.
Jennifer Holliday is still telling you that she’s not going…anywhere. The original Dreamgirls star is using her 60th birthday to not only inspire a nation but send a message to fans of all generations that the fight for life is bigger than focusing on the loss.
With his unmatched agility and speed in the water, Michael Phelps holds the all-time record for Olympic gold medals earned. The closest thing to Aquaman, on two legs, Phelps, like many pro-athletes who have reach his rarified status, was placed on a pedestal that was unsustainable.
In his 15 years operating his mental health facility, Mitch and his team got exposed to many in the community that were struggling with illnesses such as PTSD, ADD, ADHD, and Schizophrenia. It was at this time his compassion for supporting others through mental health became a passion. Mitch experienced the test of a lifetime and found his own mental health being tested when his megachurch parents, Bishop Frank and Pastor JoeNell Summerfield of Word of God Fellowship Church and Academy died unexpectedly of cancer only 2 months apart.
Stress is an area that many Black men face. While rarely having an outlet to release our bottled up emotions, we as men tend to lash out indirectly and in most cases hurt the innocent people in our lives. PR by the Book helped us create a diverse list of thought leaders, with expertise in many fields. We hope you can take advice from some or even one of these specialists and find a safe way to channel your stress.