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Tag: workout

Fitness Tips from Celebrity Trainer Christopher Clarke
Fitness

Fitness Tips from Celebrity Trainer Christopher Clarke

May 23, 2021May 23, 2021 Rashod Davenport

One of the most sought-after celebrity trainers is Christopher Clarke. His expertise goes beyond fitness.

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Your 12-Minute Full Body Workout Plan: Diego Calvo and the NUCLEUS CORE PRO
Fitness

Your 12-Minute Full Body Workout Plan: Diego Calvo and the NUCLEUS CORE PRO

December 11, 2020December 11, 2020 Rashod Davenport

With the holidays on our heels and COVID-19 more prevalent than ever before, we are all trying to find the best way to stay fit. That’s where the NUCLEUS CENTRAL CORE PRO comes into play.

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Mind Right, Body Right: Workout Tips from Kevin Dwayne
Fitness

Mind Right, Body Right: Workout Tips from Kevin Dwayne

October 9, 2020October 9, 2020 Rashod Davenport

We sat with trainer, coach, and IFBB Pro-Natural competitor Kevin Dwayne and speak about his fitness journey, gather some tips, and create a plan to start getting our bodies back in shape.

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“A Few Tips To Make Your Home Workout Epic: Cassius”
Fitness

“A Few Tips To Make Your Home Workout Epic: Cassius”

October 9, 2020May 20, 2021 Rashod Davenport

With many turning to instagram and youtube as a source of workout tips, Cassius put himself out there as a trainer.

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My Gym Just Reopened – Now What?
Fitness

My Gym Just Reopened – Now What?

June 16, 2020June 16, 2020 SUAVV

In the age of COVID-19, gyms have been forced to close around the country. Now, as many are reopening for the first time since the beginning of the pandemic. How do you stay safe?

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Good Deeds: Celebrity Christopher Clarke
Screens

Good Deeds: Celebrity Christopher Clarke

March 7, 2020March 9, 2020 Rashod Davenport

Christopher Clarke is a celebrity trainer with a client roster that includes executives, diplomats, musicians, athletes, and celebrities.

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5 Tips From  Your Trainer:  JC White
Fitness

5 Tips From Your Trainer: JC White

February 21, 2020February 21, 2020 SUAVV

Celebrity Trainer JC White, drops in to give us 5 tips when getting started with our workout routine.

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How to Talk Positively with Your Kids about Exercise
Fitness

How to Talk Positively with Your Kids about Exercise

January 8, 2020January 7, 2020 SUAVV

It’s important, then, for parents to encourage their children to be active and develop healthful habits as they grow and develop. During such conversations, however, Lithonia physical therapist Dr. Damon Williams says setting a positive tone is paramount.

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Get A Full Body Workout with Chair Workouts
Fitness

Get A Full Body Workout with Chair Workouts

August 27, 2019August 27, 2019 SUAVV

Thinking about getting back into fitness? Donovan Green, celebrity fitness trainer and founder of Chair Workouts has launched a one of a kind membership via his Chair Workouts

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Germs in Gyms: Is Your Workout Actually Making You Sick?
Fitness

Germs in Gyms: Is Your Workout Actually Making You Sick?

March 6, 2019 Rashod Davenport

Many people, surprisingly, have made it to March and are still honoring their New Year’s resolution to work out. They are devoted to a healthy

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